<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5901065607998794426.post665832653557213969..comments</id><updated>2009-07-01T18:17:49.868-08:00</updated><category term='Races'/><category term='Meal Planning'/><category term='Activities'/><category term='Motherhood'/><category term='Babies'/><category term='Joshua'/><category term='P90X'/><category term='Pregnancy/Birth'/><category term='Sophie the Giraffe'/><category term='Toddlers'/><category term='Family Time'/><category term='Favorite Book Series'/><category term='Kids Safety'/><category term='Car Seats'/><category term='Pacifiers'/><category term='Body After Baby'/><category term='Mom Interviews'/><category term='Food'/><category term='Faith'/><category term='Co- Sleeping'/><category term='Video'/><category term='Health'/><category term='Costco'/><category term='Mama Health'/><category term='Cribs'/><category term='Giveaways'/><category term='First Birthday'/><category term='Bed Bugs'/><category term='exercise'/><category term='Kids'/><category term='Ask the Moms'/><category term='Baby Food'/><category term='Cloth Diapering'/><category term='TV'/><category term='Running'/><category term='Pets'/><category term='Toys'/><category term='Two Sides Debate'/><category term='Breastfeeding'/><category term='The Birth Story of Joshua'/><category term='Circumcision'/><category term='Child Care'/><category term='Vaccinations'/><category term='Nutrition'/><category term='Decorating'/><category term='2nd Birthday'/><category term='Brothers'/><category term='Rain Gutter Bookshelves'/><category term='Notes'/><category term='Lucas'/><category term='Sign Language'/><category term='Open Sky'/><category term='Recipes'/><category term='Education'/><category term='Alaska'/><category term='Books'/><title type='text'>Comments on Mama Notes: Body After Baby: Run the pounds off</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.mamanotes.com/feeds/665832653557213969/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default'/><link rel='alternate' type='text/html' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html'/><author><name>Samantha @ Mama Notes</name><uri>http://www.blogger.com/profile/15898070917378988019</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/-IeMNG6MJwmg/Tel5feLmXfI/AAAAAAAAE-w/Vd5QiiSDy3Y/s220/IMG_8004.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5901065607998794426.post-7475753933380231614</id><published>2009-07-01T18:17:49.868-08:00</published><updated>2009-07-01T18:17:49.868-08:00</updated><title type='text'>wow a lot of runners here.
I&amp;#39;m a newbie runner...</title><content type='html'>wow a lot of runners here.&lt;br /&gt;I&amp;#39;m a newbie runner. ran my first 2 mile race this past saturday. &lt;br /&gt;wanting to sign up for another series of races but just don&amp;#39;t have the $50 to put on it yet so just training for it now.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/7475753933380231614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/7475753933380231614'/><link rel='alternate' type='text/html' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html?showComment=1246501069868#c7475753933380231614' title=''/><author><name>Syndibee</name><uri>http://www.blogger.com/profile/17208526079353422441</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_oQKZ2Jr3IhU/SVWRO9cC8yI/AAAAAAAAAA4/QfCqzp21jkQ/S220/cindyhubpic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html' ref='tag:blogger.com,1999:blog-5901065607998794426.post-665832653557213969' source='http://www.blogger.com/feeds/5901065607998794426/posts/default/665832653557213969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-433125647'/></entry><entry><id>tag:blogger.com,1999:blog-5901065607998794426.post-4720796278433428642</id><published>2009-06-24T18:20:45.528-08:00</published><updated>2009-06-24T18:20:45.528-08:00</updated><title type='text'>ooo! just found this post! I am a competitive runn...</title><content type='html'>ooo! just found this post! I am a competitive runner for my city&amp;#39;s track club and I LOVE it! I ran 6 miles 6 days/week while pregnant with Baby C and even ran 4 road races (winning 3 out of 4 of them!). &lt;br /&gt;&lt;br /&gt;I started running again pretty soon after having Baby C but now only run about 5 days/week--so much tougher with a jogger! I&amp;#39;ve done a few speed workouts with it but man-oh-man is it ever hard. I think it pays off on race-day though when all you have in front of you is you (not your baby jogger) and you can race to your baby at the finish line! Such a sweet reward at the end :)&lt;br /&gt;&lt;br /&gt;Anyway, I absolutely love running and hope to share the gift of running with my daughter! &lt;br /&gt;&lt;br /&gt;Thanks for posting such a positive view on running post-baby!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/4720796278433428642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/4720796278433428642'/><link rel='alternate' type='text/html' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html?showComment=1245896445528#c4720796278433428642' title=''/><author><name>the monkey's mama</name><uri>http://www.blogger.com/profile/00109553147883049597</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05181968994650558401'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_xvGttri-Xxc/SaAQoNCNEXI/AAAAAAAADIc/_yNEWqXSNys/S220/Proof54_2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html' ref='tag:blogger.com,1999:blog-5901065607998794426.post-665832653557213969' source='http://www.blogger.com/feeds/5901065607998794426/posts/default/665832653557213969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-230831116'/></entry><entry><id>tag:blogger.com,1999:blog-5901065607998794426.post-6333775472560972284</id><published>2009-06-23T12:26:55.126-08:00</published><updated>2009-06-23T12:26:55.126-08:00</updated><title type='text'>My sister runs a lot. I would love to start runnin...</title><content type='html'>My sister runs a lot. I would love to start running after my baby is born but around here I am kind of limited as to where I can run so I&amp;#39;ll probably just return to the gym.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/6333775472560972284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/6333775472560972284'/><link rel='alternate' type='text/html' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html?showComment=1245788815126#c6333775472560972284' title=''/><author><name>Cascia</name><uri>http://www.blogger.com/profile/12001701584084843029</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17013146839199228325'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://4.bp.blogspot.com/_ekMBnfV5uJw/SQ2pZ-PNd7I/AAAAAAAAAro/nTKb9JYy_Dg/S220/Cascia-Talbert_88618.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html' ref='tag:blogger.com,1999:blog-5901065607998794426.post-665832653557213969' source='http://www.blogger.com/feeds/5901065607998794426/posts/default/665832653557213969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1252711563'/></entry><entry><id>tag:blogger.com,1999:blog-5901065607998794426.post-4013381804290542423</id><published>2009-06-23T07:32:58.078-08:00</published><updated>2009-06-23T07:32:58.078-08:00</updated><title type='text'>Ran with my new BOB today for the first time and i...</title><content type='html'>Ran with my new BOB today for the first time and it rocked.  A little over two miles.  I am doing intervals still but it just gets easier each time.  I run with other moms from my Moms Group.  It is awesome and our kids are close in age so usually when we finish they play while we do abs and strength training exercises.  &lt;br /&gt;&lt;br /&gt;Alyson, I saw a red Stroller Strides BOB on eBay... is that where you got yours?  &lt;br /&gt;&lt;br /&gt;Stephanie</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/4013381804290542423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/4013381804290542423'/><link rel='alternate' type='text/html' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html?showComment=1245771178078#c4013381804290542423' title=''/><author><name>The Cleary Family</name><uri>http://www.blogger.com/profile/06180978611112966798</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp1.blogger.com/_mwI2MMGtjKM/R6vdbhJaWTI/AAAAAAAAAA0/7Y3SFzmlgrg/S220/CAV+Ball+2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html' ref='tag:blogger.com,1999:blog-5901065607998794426.post-665832653557213969' source='http://www.blogger.com/feeds/5901065607998794426/posts/default/665832653557213969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-300426346'/></entry><entry><id>tag:blogger.com,1999:blog-5901065607998794426.post-5595776881041644084</id><published>2009-06-22T20:37:00.740-08:00</published><updated>2009-06-22T20:37:00.740-08:00</updated><title type='text'>Congrats on being back to your pre-baby weight! Wa...</title><content type='html'>Congrats on being back to your pre-baby weight! Way to go!!!! I have a LONG way to go, but I am glad to know it is possible!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/5595776881041644084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/5595776881041644084'/><link rel='alternate' type='text/html' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html?showComment=1245731820740#c5595776881041644084' title=''/><author><name>annacalista</name><uri>http://www.blogger.com/profile/10485361872366117646</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02275606097517822732'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='29' src='http://1.bp.blogspot.com/_7EjkJmhAvnU/Sc0WE-8GxAI/AAAAAAAAAAo/1DmLpI09zEs/S220/me.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html' ref='tag:blogger.com,1999:blog-5901065607998794426.post-665832653557213969' source='http://www.blogger.com/feeds/5901065607998794426/posts/default/665832653557213969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1555358673'/></entry><entry><id>tag:blogger.com,1999:blog-5901065607998794426.post-4230309929892106279</id><published>2009-06-22T18:21:37.633-08:00</published><updated>2009-06-22T18:21:37.633-08:00</updated><title type='text'>glad to see I&amp;#39;m not the only one with this sor...</title><content type='html'>glad to see I&amp;#39;m not the only one with this sort of relationship. ha! :) &lt;br /&gt;&lt;br /&gt;Alyson you run everyday for over an hour??! YOU GO GIRL! Do you run with your kids? Alone? Early in the morning or evening? That&amp;#39;s so awesome you&amp;#39;re getting  a BOB!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/4230309929892106279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/4230309929892106279'/><link rel='alternate' type='text/html' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html?showComment=1245723697633#c4230309929892106279' title=''/><author><name>Samantha @ Mama Notes</name><uri>http://www.blogger.com/profile/15898070917378988019</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04456497553401300562'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_WEQFJf0XLhQ/Sjlq80N_-QI/AAAAAAAABS4/C8VKdQh90wU/S220/IMG_6496.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html' ref='tag:blogger.com,1999:blog-5901065607998794426.post-665832653557213969' source='http://www.blogger.com/feeds/5901065607998794426/posts/default/665832653557213969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-313966432'/></entry><entry><id>tag:blogger.com,1999:blog-5901065607998794426.post-2569244617645767822</id><published>2009-06-22T18:04:27.992-08:00</published><updated>2009-06-22T18:04:27.992-08:00</updated><title type='text'>A LOVE/HATE relationship it is!!!! ha ha......I ru...</title><content type='html'>A LOVE/HATE relationship it is!!!! ha ha......I run everyday for a little over an hour.....&lt;br /&gt;&lt;br /&gt;I am SO EXCITED for my new RED BOB Stroller Strides Jogger to come tomorrow!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/2569244617645767822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/2569244617645767822'/><link rel='alternate' type='text/html' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html?showComment=1245722667992#c2569244617645767822' title=''/><author><name>Alyson</name><uri>http://www.blogger.com/profile/18408907686994196951</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01764022003161371458'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://4.bp.blogspot.com/_-X04j4Gb7bw/SbccbW9B93I/AAAAAAAAAAM/s9bNuuwhOEU/S220/161729508_l.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html' ref='tag:blogger.com,1999:blog-5901065607998794426.post-665832653557213969' source='http://www.blogger.com/feeds/5901065607998794426/posts/default/665832653557213969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-788040467'/></entry><entry><id>tag:blogger.com,1999:blog-5901065607998794426.post-4766325348601704212</id><published>2009-06-22T16:31:25.829-08:00</published><updated>2009-06-22T16:31:25.829-08:00</updated><title type='text'>hey!  first time seeing this.  I&amp;#39;m a strength ...</title><content type='html'>hey!  first time seeing this.  I&amp;#39;m a strength coach and personal trainer. i started working out 3-4 weeks post baby after each babe!!  if you would like, i can do a guest post on the benefits of strength training after baby.&lt;br /&gt;&lt;br /&gt;and while these are PRE-natal training posts, i did do some short posts on training during pregnancy on my hubby&amp;#39;s blog. &lt;br /&gt;&lt;br /&gt;http://theironedge.blogspot.com/search/label/mommy%20monday</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/4766325348601704212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/4766325348601704212'/><link rel='alternate' type='text/html' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html?showComment=1245717085829#c4766325348601704212' title=''/><author><name>Julia</name><uri>http://www.blogger.com/profile/04487045483723860344</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06366558196005169391'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Rh4OosrF5oI/SdOfRkdDy4I/AAAAAAAAAEA/4VBkNOV8HS8/S220/P2100928.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html' ref='tag:blogger.com,1999:blog-5901065607998794426.post-665832653557213969' source='http://www.blogger.com/feeds/5901065607998794426/posts/default/665832653557213969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-247083758'/></entry><entry><id>tag:blogger.com,1999:blog-5901065607998794426.post-6052945601414331053</id><published>2009-06-22T11:39:25.138-08:00</published><updated>2009-06-22T11:39:25.138-08:00</updated><title type='text'>I too have this love/hate relationship with runnin...</title><content type='html'>I too have this love/hate relationship with running! I love it when I first start out but then when I don&amp;#39;t notice a change in &amp;quot;inches&amp;quot; or &amp;quot;weight&amp;quot; I get discouraged and stop! Which I know is the wrong thing to do! I&amp;#39;ve started back up again...Let&amp;#39;s hope the &amp;quot;hate&amp;quot; part of my relationship with running doesn&amp;#39;t get the best of me like it has in the past! Adorable son by the way and I love the name Lucas! Defiantly one of my #1 boy name picks! My honey and I have been trying for baby &amp;quot;M&amp;quot; #1 for 11 cycles now...hopefully it won&amp;#39;t be much longer!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/6052945601414331053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/6052945601414331053'/><link rel='alternate' type='text/html' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html?showComment=1245699565138#c6052945601414331053' title=''/><author><name>Janae</name><uri>http://www.blogger.com/profile/04867814557485088359</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03531838488114909024'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Kr_AvU3PH8Y/SjVodLBK2bI/AAAAAAAABLs/5AFn__a9p_k/S220/Jeremey+and+I3.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html' ref='tag:blogger.com,1999:blog-5901065607998794426.post-665832653557213969' source='http://www.blogger.com/feeds/5901065607998794426/posts/default/665832653557213969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1194247851'/></entry><entry><id>tag:blogger.com,1999:blog-5901065607998794426.post-5836780550191896381</id><published>2009-06-22T11:02:47.729-08:00</published><updated>2009-06-22T11:02:47.729-08:00</updated><title type='text'>I love running! I&amp;#39;ve run two half-marathons in...</title><content type='html'>I love running! I&amp;#39;ve run two half-marathons in the recent past and would love to run another one this fall. I&amp;#39;m pretty slow and didn&amp;#39;t train as much as I wanted to, but I finished! Running is awesome and it&amp;#39;s my favorite exercise, seems the most effective for me too, as long as I don&amp;#39;t increase my calories. :) Running rocks!! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/5836780550191896381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/5836780550191896381'/><link rel='alternate' type='text/html' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html?showComment=1245697367729#c5836780550191896381' title=''/><author><name>Stacy Ann</name><uri>http://www.blogger.com/profile/07650005878101616654</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_QbMFDYWNm9w/SL1rCwstBHI/AAAAAAAAAJo/ebLh4NMpwyk/S220/100_7256.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html' ref='tag:blogger.com,1999:blog-5901065607998794426.post-665832653557213969' source='http://www.blogger.com/feeds/5901065607998794426/posts/default/665832653557213969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1641492091'/></entry><entry><id>tag:blogger.com,1999:blog-5901065607998794426.post-760491487009753819</id><published>2009-06-22T08:38:03.745-08:00</published><updated>2009-06-22T08:38:03.745-08:00</updated><title type='text'>What a timely post! My post today is all about run...</title><content type='html'>What a timely post! My post today is all about running a marathon!&lt;br /&gt;&lt;br /&gt;I have the Nike+ for running and I love it. It does all the work for me as far as tracking time, pace, distance, etc.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/760491487009753819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/760491487009753819'/><link rel='alternate' type='text/html' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html?showComment=1245688683745#c760491487009753819' title=''/><author><name>Holly Noelle</name><uri>http://www.blogger.com/profile/05588020192381538681</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_n9Za0BaDASE/SibqKW_jMMI/AAAAAAAAAvM/OkRgD4aZu-k/S220/Edmonton+148.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html' ref='tag:blogger.com,1999:blog-5901065607998794426.post-665832653557213969' source='http://www.blogger.com/feeds/5901065607998794426/posts/default/665832653557213969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1560053601'/></entry><entry><id>tag:blogger.com,1999:blog-5901065607998794426.post-1665948979254989527</id><published>2009-06-22T07:04:59.719-08:00</published><updated>2009-06-22T07:04:59.719-08:00</updated><title type='text'>Hi 
  Hopefully Mister Linky is working and my pos...</title><content type='html'>Hi &lt;br /&gt;  Hopefully Mister Linky is working and my post is there.  So glad you are enjoying running again.  Not a runner myself, short burst are okay but longer runs cause me to become panicky, probably from too much adrenaline.  Thank you for hosting!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/1665948979254989527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5901065607998794426/665832653557213969/comments/default/1665948979254989527'/><link rel='alternate' type='text/html' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html?showComment=1245683099719#c1665948979254989527' title=''/><author><name>Joy</name><uri>http://www.blogger.com/profile/08553760391176072177</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15238833089184042932'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://1.bp.blogspot.com/_0OascjBXNkU/SYC6csxUqjI/AAAAAAAAA3s/nPNuXDWJ7Oc/S220/IMG_2802.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.mamanotes.com/2009/06/body-after-baby-run-pounds-off.html' ref='tag:blogger.com,1999:blog-5901065607998794426.post-665832653557213969' source='http://www.blogger.com/feeds/5901065607998794426/posts/default/665832653557213969' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1908748804'/></entry></feed>
